Health Tea yellow mountain maofeng fresh green tea for home use Loose Tea

yellow mountain maofeng fresh green tea

yellow mountain maofeng fresh green tea is a green tea produced in south eastern interior Anhui province of China. yellow mountain maofeng fresh green tea is one of the most famous teas in China and can almost always be found on the China Famous Tea list.

yellow mountain maofeng fresh green tea is grown near Huangshan (Yellow Mountain), which is home to many famous varieties of Green Tea.

Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health. And if you're not drinking three to four cups of green tea today, you're definitely not doing your health a big favor. Here are the 25 reasons why you should start drinking green tea right now:

1. Green tea and cancer: Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 24 times better than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer.
2. Green tea and heart disease: Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after a heart attack it prevents cell death and speeds up the recovery of heart cells.
3. Green tea and Anti-aging: Green tea contains an antioxidant known as polyphenols which fight against free radicals. What this means it helps you fight against aging and promotes longevity.
4. Green tea and weight loss: Green tea helps with your body lose weight. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.
5. Green tea and skin: The antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging. Green tea also helps fight against skin cancer.
6. Green tea and arthritis: Green tea can help prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.
7. Green tea and bones: The very key to this is high fluoride content found in green tea. It helps keep your bones strong. If you drink green tea every day, this will help you preserve your bone density.
8. Green tea and cholesterol: Green tea can help lower cholesterol level. It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.
9. Green tea and obesity: Green tea prevents obesity by stopping the movement of glucose in fat cells. If you are on a healthy diet, exercise regularly and drink green tea, it is unlikely you'll be obese.
10. Green tea and diabetes: Green tea improves lipid and glucose metabolism, prevents sharp increases in blood sugar level and balances your metabolism rate.
11. Green tea and Alzheimers: Green tea helps boost your memory. And although there's no cure for Alzheimer's it helps slow the process of reduced acetylcholine in the brain, which leads to Alzheimer's.

Green tea and Parkinson's: Antioxidants in green tea helps prevent against cell damage in the brain which could cause Parkinson's. People drinking green tea also are less likely to progress with Parkinson's.

Drinking tips:

• Do not steep green too long. Green tea is non-fermented and has a lot of tea polyphenols, alkaloids and other nutrients, if you drink it too strong the nutrients have a too strong reaction it will irritate the stomach or dilute the stomach acid causing digestion problems or stomach aches. For more experienced green tea drinkers a strong brew will be fine.

• If brew green tea with hot water, drink the tea while still hot. We suggest drinking all the green tea you brewed within 60 - 90 minutes. If the green tea sits too long it will oxidize lose the nutrients. If you want drink cold tea, use cold water to brew. It will take about 20 minutes to 90 minutes to steep. Once the tea turns green and brown color, it is ready to drink.

• We suggest drinking the green tea 30 - 60 minutes after meal. Drinking too soon after the meal, the tea will reactor with the nutrients of the food, especially the iron and protein. So if you have anemia, do not drink green tea, black tea, oolong tea, and pu-erh tea.